Skip to main content
30 min Ludacris Yoga Flow

30 min Ludacris Yoga Flow

Originally aired

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for 30 min Ludacris Yoga Flow, a yoga flow class that will help you find your rhythm. Move to the sounds of the Dirty South with hits from Ludacris as you celebrate 50 years of Hip-Hop. The class includes segments such as Sun Salutations, Low Lunge Twist Pose, High Side Plank, and Supine One Leg Twist Pose. This session combines movement and music to create an engaging experience. Enjoy the unique blend of yoga and hip-hop/rap music in this class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ludacris, Pharrell Williams, Pharrell, Shawnna

Playlist

  • music

    Rollout (My Business)

    Ludacris
  • music

    What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

    Ludacris, Shawnna
  • music

    Stand Up (feat. Shawnna)

    Ludacris, Shawnna

Playlist

  • music

    Rollout (My Business)

    Ludacris
  • music

    What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

    Ludacris, Shawnna
  • music

    Stand Up (feat. Shawnna)

    Ludacris, Shawnna
  • music

    Southern Hospitality (Featuring Pharrell) (feat. Pharrell)

    Ludacris, Pharrell Williams, Pharrell

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    19 Movements

    12 min

  • floor_poses

    Floor Poses

    2 Movements

    7 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Obliques

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Core

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free