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30 min Kylie Minogue Yoga Flow

30 min Kylie Minogue Yoga Flow

Originally aired

Mariana Fernández

Yoga

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Join Mariana Fernández for the 30 min Kylie Minogue Yoga Flow. This yoga flow class is powered by the dance-pop hits of Kylie Minogue, creating an engaging and rhythmic experience. The class includes segments such as Sun Salutations, Chair Pose, and Mountain Pose, ensuring a comprehensive flow. Enjoy the pop music genre that accompanies the movements, enhancing the overall experience. Perfect for those looking to combine their love for yoga with energetic music, guided by the expertise of Mariana.

Subtitles: EN, ES

Featuring music by

Kylie Minogue, Dua Lipa, Enrique Iglesias, Gente De Zona

Playlist

  • Body Language

    Slow

    Kylie Minogue
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue
  • Into the Blue

    Into the Blue

    Kylie Minogue

Playlist

  • Body Language

    Slow

    Kylie Minogue
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue
  • Into the Blue

    Into the Blue

    Kylie Minogue
  • Come into My World

    Come into My World (Radio Edit)

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    7 Movements

    15 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Low Back

6%
Secondary muscle group

Other

66%
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