
30 min Justin Timberlake Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for the 30 min Justin Timberlake Yoga Flow. This yoga flow class is set to the energetic pop hits and party anthems of Justin Timberlake. You'll move through poses in a sequence that includes Sun Salutations and a dynamic Sequence. The class features music from the pop genre to keep you motivated. Enjoy a balanced and engaging yoga session with Mariana.
Explicit
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Justin Timberlake, Alicia Keys, Timbaland
Playlist
What Goes Around.../...Comes Around (Interlude)
Justin TimberlakeSeñorita
Justin TimberlakeCAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin Timberlake
Playlist
What Goes Around.../...Comes Around (Interlude)
Justin TimberlakeSeñorita
Justin TimberlakeCAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin TimberlakeSexyBack (feat. Timbaland)
Justin Timberlake, Timbaland
Class plan
Warm Up
1 MovementSun Salutations
1 MovementFlow
3 MovementsFinal Poses
1 MovementSavasana
1 Movement
Body activity
Glutes
9%
Tertiary muscle group
Shoulders
8%
Tertiary muscle group
Obliques
8%
Tertiary muscle group
Quads
8%
Tertiary muscle group
Low Back
6%
Secondary muscle group
Other
61%