30 min Jazz Restorative
Originally aired
Chelsea Jackson Roberts
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Let go to the smooth sounds of jazz in this restorative yoga class, where we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
John Coltrane, Stan Getz, Chet Baker, Grant Green
Playlist
Why Was I Born? (Rudy Van Gelder Remaster)
Kenny Burrell, John ColtraneLittle Girl Blue
Stan Getz, Gary BurtonTranquillity (Remastered 1994)
Bobby Hutcherson
Playlist
Why Was I Born? (Rudy Van Gelder Remaster)
Kenny Burrell, John ColtraneLittle Girl Blue
Stan Getz, Gary BurtonTranquillity (Remastered 1994)
Bobby HutchersonWhen Sunny Gets Blue
Mccoy Tyner, McCoy Tyner
Class plan
Warm Up
Restorative Yoga
Savasana