
30 min Íconos Latinos Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández in 30 min Íconos Latinos Yoga Flow, a 30 minutes yoga class. Experience the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music. This yoga flow class will guide you through Sun Salutations and a Sequence. Enjoy the pop music genre as you move through each segment. Don't miss this invigorating session with Mariana.
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Marc Anthony, Thalia, Juanes, Pitbull
Playlist

Amor A La Mexicana
Thalia
A Dios Le Pido
Juanes
Tu Amor Me Hace Bien (Salsa Version)
Marc Anthony
Playlist

Amor A La Mexicana
Thalia
A Dios Le Pido
Juanes
Tu Amor Me Hace Bien (Salsa Version)
Marc Anthony
Mujer Latina
Thalia
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
3 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Quads
9%
Tertiary muscle group
Low Back
8%
Tertiary muscle group
Glutes
8%
Tertiary muscle group
Shoulders
8%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Other
60%



