Join Chelsea Jackson Roberts for 30 min Holiday Soul Flow, a theme yoga class designed to bring soulful movement to your holiday season. Let’s get soulful as we move to the sounds of gospel, jazz, and R&B in this holiday yoga class. This session will help you connect with your body and breath through a series of flowing yoga poses. The music will set the tone, creating a unique and immersive experience. Enjoy the holiday spirit while you practice with Chelsea.

30 min Holiday: Soul Flow | Peloton Yoga Classes

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

James Brown's Funky Christmas

Soulful Christmas

Funky Christmas

The Greatest Gift

The Classic Christmas Album

December (Based on "September")

The Very Best Of Sounds Of Blackness & Ann Nesby

Soul Holidays

With a Christmas Heart

My Gift To You

Thank You For A Good Year

Give Love At Christmas

Silent Night

Santa Claus Go Straight To The Ghetto

30 min Holiday: Soul Flow

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30 min Holiday: Soul Flow

30 min Holiday: Soul Flow

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