Lift your spirits in this 30 min Gospel Yoga Flow with Chelsea Jackson Roberts, featuring country music and poses like Runners Lunge and Extended Side Angle Pose.

30 min Gospel Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for the 30 min Gospel Yoga Flow, a yoga flow class designed to lift your spirits with gospel music. This 30 minutes session will feature country music to accompany your practice. The class includes segments such as Body Rolls, Runners Lunge, Downward Facing Dog Pose, Mountain Pose, Standing Forward Fold Pose, and Extended Side Angle Pose. Chelsea will guide you through each pose, ensuring a well-rounded yoga experience. Come ready to move both on and off the mat.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Gospel Yoga Flow with Body Rolls - Chelsea Jackson Roberts

The Best of Arkansas Gospel Mass Choir

Got To Be Ready

Nothing But The Hits: Fred Hammond

Glory To Glory To Glory

The Recovery

Great Is Our God

Best Of Vanessa Bell Armsrtong

Trouble In My Way (Live) (feat. Vanessa Bell Armstrong & 12th District AME Mass Choir)

Classic Gold: At Their Best

O the Blood

Everything Will Be Alright, The Power of Gospel

That's When You Bless Me

Family Affair II - Live At Radio City Music Hall

I Need You To Survive

30 min Gospel Yoga Flow

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30 min Gospel Yoga Flow

30 min Gospel Yoga Flow

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