Lift your spirits with Chelsea Jackson Roberts in this 30 min Gospel Slow Flow yoga class set to country music, featuring Dancer Pose and Thunderbolt Pose.

30 min Gospel Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Chelsea Jackson Roberts for 30 min Gospel Slow Flow, a 30 minutes yoga class designed to lift your spirits with gospel music. This slow flow class features a country music genre to accompany your movements. The class includes segments such as Easy Seat Pose, Body Rolls, Runners Lunge, Dancer Pose, Child's Pose, and Thunderbolt Pose. Chelsea will guide you through each pose, helping you find harmony on and off the mat. Experience the uplifting power of gospel music as you flow through this yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Gospel Slow Flow Yoga with Dancer Pose - Chelsea Jackson Roberts

His Eye Is On The Sparrow

Revelation 19:1

The Mississippi Mass Choir

Lord, We Thank You

Nothing Else Matters

Give Thanks

Hold Up The Light

O the Blood

Leontyne Price - I Wish I Knew How It Would Feel to Be Free

I Couldn't Hear Nobody Pray

Great Hymns of Praise

Steal Away to Jesus / What a Friend We Have in Jesus

30 min Gospel Slow Flow

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30 min Gospel Slow Flow

30 min Gospel Slow Flow

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