
30 min Foundations: Arm Balances
Originally aired
Kirra Michel
Yoga
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In this 30 minute class, Kirra introduces the foundations of arm balancing postures.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Fred again.., Haux, Parra For Cuva, Christian Löffler
Playlist

Fruit&Sun
ford.
Foxglove
Tor
Opals (Andhim Remix - Extended Mix)
Catching Flies, Andhim
Playlist

Fruit&Sun
ford.
Foxglove
Tor
Opals (Andhim Remix - Extended Mix)
Catching Flies, Andhim
Imalla
Parra For Cuva
Class plan

Warm Up

Yoga

Final Poses

Savasana



