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30 min Foo Fighters Yoga Flow

30 min Foo Fighters Yoga Flow

Originally aired

Denis Morton

Yoga

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Join Denis Morton for 30 min Foo Fighters Yoga Flow, a yoga flow class that features the energetic music of Foo Fighters with their signature blend of alt rock verve and stadium-ready melodies. This Artist Series class will have you flowing along to alternative music. Key segments of the class include Warrior 3 Pose, Half Moon Pose, Hero Pose, and Pigeon Pose Prep. Denis Morton will guide you through each pose for an engaging and dynamic session. This class is perfect for those who enjoy yoga with a rock twist.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Foo Fighters

Playlist

  • In Your Honor

    Razor

    Foo Fighters
  • Medicine At Midnight

    Chasing Birds

    Foo Fighters
  • 00020225

    Times Like These (Acoustic Version)

    Foo Fighters

Playlist

  • In Your Honor

    Razor

    Foo Fighters
  • Medicine At Midnight

    Chasing Birds

    Foo Fighters
  • 00020225

    Times Like These (Acoustic Version)

    Foo Fighters
  • Medicine At Midnight

    Medicine At Midnight

    Foo Fighters

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    9 Movements

    13 min

  • yoga_final_poses

    Final Poses

    5 Movements

    6 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Glutes

8%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hamstrings

6%
Secondary muscle group

Calves

6%
Secondary muscle group

Other

66%
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