Practice balance with Anna Greenberg in this 30-minute Focus Flow: Tree Pose yoga class set to R&B music, designed for beginner yogis.

30 min Focus Flow: Tree Pose | Peloton Yoga Classes

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Yoga

Focus Flow

Join Anna Greenberg for 30 min Focus Flow Tree Pose. This focus flow class will guide you through a series of yoga poses, building towards the peak pose, tree pose. Perfect for beginners, this class offers a structured approach to mastering tree pose. Enjoy the rhythm of R&B music as you move through each pose. Enhance your practice with this dedicated session led by Anna.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

the beginning

Blowback

Conexão - EP

Love Is Stronger Than Pride

Californian Soil

Scribbles

Love Me (feat. Haux)

Tweety

Man of the Woods

Morning Light (feat. Alicia Keys)

White People

Breakdown featuring Jack Johnson

Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

Passage

30 min Focus Flow: Tree Pose

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30 min Focus Flow: Tree Pose

30 min Focus Flow: Tree Pose

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