Join Denis Morton for the 30 min Focus Flow Standing Poses class. This yoga session focuses on building skills around standing poses. The class is set to pop music and is designed for intermediate practitioners. You'll work through segments including Warrior 2 Pose, Extended Side Angle Pose, and Half Moon Pose. Enhance your practice with this focused and engaging session.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Hyaena (Remastered And Expanded)

Baby Piano (Pt. 2)

The Metallica Blacklist

The Unforgiven

Dreaming in Sanskrit

Krishna's Dub Remix

The Man From Mo' Wax (Original Motion Picture Soundtrack)

What Does Your Soul Look Like (Pt.1)

Stranger Things (Soundtrack from the Netflix Original Series)

Elegia

I Like To Score

Novio

Cantante E Tranquillo

J.S. Bach: The Art Of Fugue, BWV 1080 - Contrapunctus 1

30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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