Practice standing poses with Aditi Shah in this 30-minute Focus Flow: Standing Poses yoga class set to electronic music, designed for beginner level.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Aditi Shah for 30 min Focus Flow Standing Poses, a beginner-level yoga class. This session centers around standing poses, guiding you towards a "peak" pose. The focus flow class type ensures a structured progression through various standing positions. Enjoy the rhythm of electronic music as you move through the poses. Perfect for those looking to enhance their standing pose techniques.

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Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Focus Flow: Standing Poses with Electronic Music - Aditi Shah

The Colour In Anything

I Need A Forest Fire (feat. Bon Iver)

Dawn EP

Dusk

Heights

Hide

Raining Day

Feel Good Inc.

Flight of the Sparrow

Timecode

I Love Your Smile

Varsity EP

Hold On We're Going Home

The Tired Sounds of Stars of the Lid

Mullholland

30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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