Chelsea Jackson Roberts leads this 30 min Focus Flow: Lower Body yoga class set to electronic music, featuring Body Rolls and Runners Lunge for intermediate yogis.

30 Min Lower Body Focus Flow with Standing Splits Pose - Chelsea Jackson Roberts

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Yoga

Focus Flow

Join Chelsea Jackson Roberts for 30 min Focus Flow Lower Body, an intermediate level class designed to engage, strengthen, and open up your lower body muscles. This focus flow yoga session incorporates a series of poses to target the lower body. You will experience Body Rolls, Runners Lunge, Standing Forward Fold Pose, and Standing Splits Pose. The class is set to an electronic music genre, enhancing your flow and focus. Don't miss this opportunity to work on your lower body with Chelsea's expert guidance.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Om Lounge 10

Anything U Say

Funkin' Around: A Collection of Remixes and Reworks

Brooklyn Heights (The Kaidi Tatham Reinterpretation)

New Tempo

The Pearl

Waiting

Noesis

Bittersweet

The Last One

Jazz Bossa Nova

30 min Focus Flow: Lower Body

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30 min Focus Flow: Lower Body

30 min Focus Flow: Lower Body

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