Kristin McGee leads this 30 min Focus Flow: For Riders yoga class set to alternative music, designed specifically to complement cycling workouts.

30 min Focus Flow: For Riders | Peloton Yoga Classes

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Yoga

Focus Flow

30 min Focus Flow For Riders is a yoga class led by Kristin McGee. This class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout. The class features alternative music to keep you engaged throughout the session. It includes segments such as Sun Salutations, Warrior 2 Pose, Lizard Pose, Extended Side Angle Pose, Pyramid Pose, Half Moon Pose, and Pigeon Pose Prep. Join Kristin for this focused flow session to enhance your cycling routine.

Yoga Blanket

Yoga Block

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Focus Flow: For Riders with Half Moon & Lizard - Kristin McGee

Sin Miedo (del Amor y Otros Demonios) ∞

telepatía

Northern Attitude

Blinding Lights

HAIZ

Love Myself

Dream Your Life Away (Special Edition)

Riptide

FRIENDS KEEP SECRETS 2

Eastside

Wasted Words & Bad Decisions

I Will Overcome

African Giant

Gum Body  (feat. Jorja Smith)

Say Yes, Say No

Hold Me Alive

Ambient Drones, Vol. 1

Drifting Towards Tomorrow

Roses

30 min Focus Flow: For Riders

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30 min Focus Flow: For Riders

30 min Focus Flow: For Riders

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