30 min Focus Flow For Riders is a yoga class designed by Kristin McGee. This session focuses on poses that complement your hard work on the Bike, helping you prepare for your next workout. The class includes segments such as Sun Salutations, Crescent Lunge Pose, Warrior 3 Pose, Lizard Pose, and Pigeon Pose Prep. The music genre for this class is electronic, enhancing your yoga experience. Join Kristin McGee for this 30 minutes focus flow session.

30 min Focus Flow: For Riders | Peloton Yoga Classes

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Focus Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

ID (Ultra Music Festival Anthem)

Dynamite (NightTime Version)

Dynamite

Nothing but the Beat

Without You (feat. Usher)

BREAK MY SOUL REMIXES

BREAK MY SOUL (will.i.am Remix)

Turntables on the Hudson: Twenty Years of Good Vibes (20 Year Anniversary) 20 Year Anniversary

Cirrus

Bloom

Like an Animal

LaLaLa

Small Country (Original Motion Picture Soundtrack)

Makambo

30 min Focus Flow: For Riders

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30 min Focus Flow: For Riders

30 min Focus Flow: For Riders

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