Join Denis Morton for the 30 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This focus flow session helps you stay fresh and ready for your next workout. The class features an alternative music genre to keep you engaged throughout. Key segments include Child's Pose, Pigeon Pose Prep, Chair Pose, High Lunge Pose, Warrior 3 Pose, Extended Side Angle Pose, Hero Pose, and Supine One Leg Twist Pose. This class is perfect for those looking to balance their cycling routine with focused yoga poses.

30 min Focus Flow: For Riders | Peloton Yoga Classes

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30 min Focus Flow: For Riders

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30 min Focus Flow: For Riders

30 min Focus Flow: For Riders

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