Open your chest in this 30 min Focus Flow: Chest Openers yoga class with Anna Greenberg, set to R&B music, featuring Sun Salutations and Camel Pose for intermediate level.

30 min Focus Flow: Chest Openers | Peloton Yoga Classes

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Focus Flow

Join Anna Greenberg for a 30 min Focus Flow Chest Openers yoga class. This intermediate-level session focuses on poses designed to engage and open up the chest, providing relief from hours spent hunched over computers, phones, or handlebars. The class includes segments such as Sun Salutations, Peaceful Warrior Pose, Triangle Pose, Half Moon Pose, and Camel Pose. Enjoy the flow with an R&B music genre to enhance your experience. This class is perfect for those looking to improve their chest flexibility and posture.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Amala

Morning Light

Pure Heroine (Extended)

The Love Club

The Miseducation of Lauryn Hill

Can't Take My Eyes Off of You ((I Love You Baby))

SOLACE REMIXES VOL. 5

Treat You Better

Are You Even Real?

Tweety

Positions

Lovers Rock

By Your Side

Apollo: Atmospheres And Soundtracks (Extended Edition)

Deep Blue Day (Remastered 2019)

30 min Focus Flow: Chest Openers

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30 min Focus Flow: Chest Openers

30 min Focus Flow: Chest Openers

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