Practice balancing poses in this 30-minute Focus Flow: Balancing Poses yoga class with Aditi Shah, set to alternative music, for beginner level.

30 Min Focus Flow: Balancing Poses with Warrior 3 - Aditi Shah

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Yoga

Focus Flow

Join Aditi Shah for 30 min Focus Flow Balancing Poses, a beginner-level yoga class designed to help you build skills for specific postures. In this session, you will work on balancing poses, enhancing your stability and concentration. The class includes segments like Sun Salutations, Warrior 3 Pose, Tree Pose, and Half Moon Pose. Enjoy the alternative music genre that accompanies the flow, adding a unique rhythm to your practice. This focus flow class is perfect for those looking to improve their balance and coordination.

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Jahta Beat: Chanting with Tigers

Sugar Drop 77

10 Years of Mom+Pop

Indian Summer

Verve Remixed: The First Ladies

Feeling Good - Bassnectar Remix

Jubel (Remixes)

Jubel

Good Together (Remixes)

Good Together (Jarami Remix)

Majouré

Unfold

Presence

Sunset Lover

Float

Relent (Ambient)

Valtari

Varðeldur

Warm Up

Sun Salutations

Flow

Final Poses

Savasana

30 min Focus Flow: Balancing Poses

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30 min Focus Flow: Balancing Poses

30 min Focus Flow: Balancing Poses

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