Flow & Let Go with Aditi Shah in this 30-minute theme yoga class set to country music. Practice active and restorative poses for introspection and release.

30 Min Flow & Let Go with Revolved Triangle Pose - Aditi Shah

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Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class dedicated to self-discovery. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection, and release. This class features segments including Revolved Chair Pose, Revolved Triangle Pose, Revolved High Lunge Pose, and Marichyasana 3. Enjoy the session with a country music genre that complements your practice. This class is a perfect blend of movement and stillness guided by Aditi Shah.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

If You Wait - Remixes

Strong (RAC Remix)

The Lockdown Sessions (Christmas Edition)

Learn To Fly

Get What You Give

My Everything

Break Free (feat. Zedd)

Elastic Heart (From "The Hunger Games: Catching Fire" Soundtrack) (feat. The Weeknd & Diplo)

Rainbow

Long Ambients 1: Calm. Sleep

Sun Salutations

Restorative Yoga

30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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