Wind down with Mariana Fernández in this 30-minute Evening Yoga Flow class set to pop music. Class includes Sun Salutations and Triangle Pose for beginner yogis.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Mariana Fernández for the 30 min Evening Yoga Flow designed to help you end your day on a chill note. This beginner-level yoga flow session incorporates a variety of poses to ease your mind and body. Enjoy a sequence that includes Standing Forward Fold Pose, Sun Salutations, Child's Pose, and Triangle Pose. The class is set to pop music, creating a soothing atmosphere for your practice. Experience a peaceful end to your day with Mariana guiding you through each pose.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Triangle Pose - Mariana Fernández

Reimagined. Volume 2, Chapter 3

Nuvole Bianche (Reimagined by Mercan Dede)

Eyes Closed (Piano Version)

After Rain

Rush (feat. Jessie Reyez)

folklore

cardigan

Falling Slowly

Sheezus

Somewhere Only We Know

Pure Imagination

Pure Imagination (arr. piano)

Breathwork

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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