Wind down with Mariana Fernández in this 30 min Evening Yoga Flow. This intermediate yoga flow features pop music and includes Sun Salutations and Half Moon Pose.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Mariana Fernández for 30 min Evening Yoga Flow, an intermediate-level yoga class designed to help you end your day on a chill note. This yoga flow class features a sequence of poses including Sun Salutations, Low Lunge Twist Pose, and Half Moon Pose. Enjoy the session with a pop music backdrop to keep you moving smoothly through each pose. Mariana will guide you through each segment, ensuring a balanced and relaxing practice. This class is perfect for winding down and finding calm at the end of your day.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Half Moon Pose - Mariana Fernández

Cinema

Einaudi: Nuvole Bianche

Villa Elaine

Fair

The Very Best of Enya (Deluxe Edition)

Caribbean Blue (2009 Remaster)

Lovers Rock

By Your Side

Enough Thunder

A Case Of You

Little Earthquakes (Deluxe Edition)

China (2015 Remaster)

Leave Me Breathless

Make You Feel My Love

Te Regalo

Dreams

Dream in Eb

Breathwork

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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