Wind down with Kristin McGee in this 30 min Evening Yoga Flow featuring pop music and poses including Sun Salutations and Fire Log Pose for intermediate yogis.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for the 30 min Evening Yoga Flow, a yoga flow class designed to help you end your day on a chill note. This intermediate-level class features a sequence of poses that includes Sun Salutations, Standing Straddle Forward Fold Pose, Revolved Head To Knee Pose, Head to Knee Pose, Fire Log Pose, Pigeon Pose Prep, and Seated Forward Fold Pose. The class is set to pop music, creating a soothing atmosphere for your practice. Kristin's expert guidance will lead you through each pose, ensuring you get the most out of your evening yoga session. This class is perfect for those looking to unwind and relax after a long day.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Revolved Head to Knee Pose - Kristin McGee

Stay Till the Morning

Same Kind Of Different

Let Go

Dancing With Your Ghost

Skin

Did you know that there's a tunnel under Ocean Blvd

Let The Light In (feat. Father John Misty)

Honey-Coloured

Magnolia

Late Night Tales - Jon Hopkins

Verbena Tea (with Rebekah Raff)

Thrive

Inner Peace

Classical Chillout

Piano Sonata No. 14 in C-Sharp Minor, Op. 27 No. 2 "Moonlight": I. Adagio sostenuto (Excerpt)

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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