Wind down with Kristin McGee in this 30-minute Evening Yoga Flow class set to alternative music. Class includes Sun Salutations and Pigeon Pose for beginner yogis.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Kristin McGee for 30 min Evening Yoga Flow, a beginner-level yoga flow class designed to help you end your day on a chill note. This class features a sequence that includes Sun Salutations, Lizard Pose, Garland Pose Prep, Pigeon Pose Prep, and Fire Log Pose. Enjoy the alternative music genre as you move through each segment. This session is perfect for those looking to unwind and relax in the evening. Kristin McGee will guide you through each pose with expertise and calmness.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Poses (Expanded Edition)

Across The Universe (Remix)

Villa Elaine

Fair

Solace

No Woman No Cry

Come Away With Me (Remastered 2022)

Nightingale

Barchords

Lost In The Light

What Maisie Knew (Original Motion Picture Soundtrack)

Feeling of Being (What Maisie Knew)

Bless the Weed: Mind-Blowing Dub and Reggae for Ganja Smoking! 420 Marijuana Music with Bob Marley, Lee Perry, King Tubby, Max Romeo and More

Kaya

Covers

Godspeed

Fleetwood Mac

Landslide

Coexist

Angels

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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