Wind down with Kristin McGee in this 30-minute Evening Yoga Flow. Kristin leads an intermediate yoga flow set to pop music featuring Crescent Lunge and Shoulderstand.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for the 30 min Evening Yoga Flow, an intermediate class designed to help you end your day on a chill note. This yoga flow session features a series of poses including Crescent Lunge Pose, Pyramid Pose, and Shoulderstand, ensuring a well-rounded practice. The class is set to a pop music soundtrack, creating an engaging and enjoyable atmosphere. With a duration of 30 minutes, this session is perfect for those looking to unwind and relax. Experience the benefits of yoga with Kristin's expert guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Shoulderstand - Kristin McGee

Days To Come

If You Stayed Over Instrumental

True

Wake Me Up

Mezzanine

Teardrop (feat. Elizabeth Fraser)

Dreamland

Heat Waves

Bryter Layter

One Of These Things First

In Between Dreams

No Other Way

The Beatles (Remastered)

Blackbird (Remastered 2009)

Movement

Pachamama

Grace

Hallelujah

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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