Wind down with Anna Greenberg in this 30 min Evening Yoga Flow class set to alternative music. Class includes Knee Stirs and Floor Poses for intermediate yoga practice.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

30 min Evening Yoga Flow is designed by Anna Greenberg to help you end your day on a chill note. This intermediate yoga flow class features a sequence that includes Knee Stirs, Child's Pose, Revolved Pigeon Prep with Quad Stretch, and Pigeon Pose Prep. Set to alternative music, it offers a calming environment to unwind. The class lasts for 30 minutes and is led by Anna Greenberg. Join this session to experience a peaceful evening routine.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Revolved Pigeon Prep - Anna Greenberg

Wasteland, Baby!

Sin Miedo (del Amor y Otros Demonios) ∞ (Deluxe Version)

fue mejor

Urban Flora

Pretty Thoughts

The Virgin Suicides (Original Motion Picture Score)

Playground Love

Unreal Unearth

Butchered Tongue

The King Of Limbs

Codex

No Beginning No End

Heaven On The Ground (feat. Emily King)

Takk...

Andvari

dream bloom

gentle path

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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