
30 min Ed Sheeran Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for the 30 min Ed Sheeran Yoga Flow. Breathe, stretch, and move to the soulful melodies of pop icon Ed Sheeran in this yoga flow class. This session includes segments such as Upward Facing Dog Pose, Lizard Pose, and Cow Face Pose. The class is set to a pop music genre, enhancing your yoga experience. Kristin will guide you through each pose, making it a memorable yoga session.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Ed Sheeran, Justin Bieber, Khalid, YEBBA
Playlist
Thinking out Loud
Ed SheeranShape of You
Ed SheeranI Don't Care
Ed Sheeran, Justin Bieber
Playlist
Thinking out Loud
Ed SheeranShape of You
Ed SheeranI Don't Care
Ed Sheeran, Justin BieberPhotograph
Ed Sheeran
Class plan
Warm Up
3 MovementsSun Salutations
Flow
9 MovementsFinal Poses
Savasana
Body activity
Hips
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Triceps
7%
Tertiary muscle group
Shoulders
6%
Secondary muscle group
Other
66%