
30 min Disney Yoga Flow
Originally aired
Mariana Fernández
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Mariana Fernández for the 30 min Disney Yoga Flow class. Be our guest and flow with us to your Disney favorites. This yoga flow class features soundtracks that will transport you to a magical world. The class includes segments such as Easy Seat Pose, Sun Salutations, Goddess Pose, and Seated Straddle Forward Fold Pose. Enjoy a delightful experience with Mariana guiding you through each pose.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Anthony Gonzalez, Mateo Ramírez Velasco, Ricky Martin, Luis Miguel
Playlist
No Importa la Distancia (Go the Distance)
Ricky MartinCuán lejos voy
Sara Paula Gómez AriasHakuna Matata
Carlos Rivera, Luis Leonardo Suárez, Sergio Carranza, Mateo Ramírez Velasco
Playlist
No Importa la Distancia (Go the Distance)
Ricky MartinCuán lejos voy
Sara Paula Gómez AriasHakuna Matata
Carlos Rivera, Luis Leonardo Suárez, Sergio Carranza, Mateo Ramírez VelascoThe World Es Mi Familia
Anthony Gonzalez, Antonio Sol
Class plan
Warm Up
2 MovementsSun Salutations
1 MovementFlow
5 MovementsFinal Poses
3 MovementsSavasana
1 Movement
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Low Back
6%
Secondary muscle group
Other
66%