
30 min Disney Yoga Flow
Originally aired
Kristin McGee
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Kristin McGee for 30 min Disney Yoga Flow, a yoga flow class that will have you moving to your favorite Disney tunes. Be our guest and flow with us to your Disney favorites. This session includes segments such as Sun Salutations, Devotional Warrior Pose, Pyramid Pose, and Half Moon Pose. Perfect for those who enjoy a kids music genre, this class offers a delightful way to practice yoga. Kristin McGee will guide you through each pose, ensuring a smooth and enjoyable experience.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Disney, Elton John, Sabrina Carpenter, James Taylor
Playlist

U Know What's Up (feat. Josh Levi)
4*TOWN (From Disney and Pixar's Turning Red), Jordan Fisher, Finneas O'Connell, Topher Ngo, Grayson Villanueva, Josh Levi
Hakuna Matata
Nathan Lane, Ernie Sabella, Joseph Williams, Jason Weaver
A Whole New World
Lea Salonga, Brad Kane, Disney
Playlist

U Know What's Up (feat. Josh Levi)
4*TOWN (From Disney and Pixar's Turning Red), Jordan Fisher, Finneas O'Connell, Topher Ngo, Grayson Villanueva, Josh Levi
Hakuna Matata
Nathan Lane, Ernie Sabella, Joseph Williams, Jason Weaver
A Whole New World
Lea Salonga, Brad Kane, Disney
Part of Your World
Jodi Benson, Disney
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
11 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Hamstrings
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Hips
6%
Secondary muscle group
Other
66%






