
30 min Disney Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 30 min Disney Yoga Flow, a yoga flow class that will have you moving to your favorite Disney tunes. Be our guest and flow with us to your Disney favorites. This session includes segments such as Sun Salutations, Devotional Warrior Pose, Pyramid Pose, and Half Moon Pose. Perfect for those who enjoy a kids music genre, this class offers a delightful way to practice yoga. Kristin McGee will guide you through each pose, ensuring a smooth and enjoyable experience.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Disney, Elton John, Sabrina Carpenter, James Taylor
Playlist

U Know What's Up (feat. Josh Levi)
Jordan Fisher, 4*TOWN (From Disney and Pixar's Turning Red), Finneas O'Connell, Josh Levi, Grayson Villanueva, Topher Ngo
Hakuna Matata
Jason Weaver, Nathan Lane, Ernie Sabella, Joseph Williams
A Whole New World
Disney, Lea Salonga, Brad Kane
Playlist

U Know What's Up (feat. Josh Levi)
Jordan Fisher, 4*TOWN (From Disney and Pixar's Turning Red), Finneas O'Connell, Josh Levi, Grayson Villanueva, Topher Ngo
Hakuna Matata
Jason Weaver, Nathan Lane, Ernie Sabella, Joseph Williams
A Whole New World
Disney, Lea Salonga, Brad Kane
Part of Your World
Disney, Jodi Benson
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
11 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Quads
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Other
65%






