Flow to pop music in this 30-minute Disney Yoga Flow with Aditi Shah, featuring Sun Salutations, Triangle, Warrior 3, and Dancer poses.

30 min Disney Yoga Flow | Peloton Yoga Classes

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Join Aditi Shah for 30 min Disney Yoga Flow, a yoga flow class that invites you to be our guest and flow with us to your Disney favorites. This 30 minutes session features a series of poses and movements set to pop music. You'll move through segments like Sun Salutations, Triangle Pose, Warrior 3 Pose, and Dancer Pose. The class is designed to help you enjoy your practice with the enchanting tunes of Disney. Don't miss this unique opportunity to practice yoga with Aditi Shah.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Disney Yoga Flow with Dancer Pose - Aditi Shah

Pinocchio (Bande Originale Française du Film)

When You Wish Upon A Star

The Little Mermaid (Original Motion Picture Soundtrack)

Part of Your World

Encanto (Original Motion Picture Soundtrack)

We Don't Talk About Bruno

Under the Sea

Aladdin (Original Motion Picture Soundtrack)

Friend Like Me

The Lion King

I Just Can't Wait to Be King

Beauty and the Beast: A 30th Celebration (Original Soundtrack)

Belle

Aladdin Special Edition

One Jump Ahead

Hannah Montana The Movie

The Climb

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

How Far I'll Go

Frozen (Original Motion Picture Soundtrack / Deluxe Edition)

For the First Time in Forever (From "Frozen"/Soundtrack Version)

30 min Disney Yoga Flow

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30 min Disney Yoga Flow

30 min Disney Yoga Flow

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