Join Ross Rayburn for 30 min Disco Yoga Flow, a yoga flow class that takes you back to the 70s with a disco theme. Flashback to the 70s in this disco-themed yoga class. Enjoy pop music as you move through poses like Crow Pose and Bridge Pose. This class provides a fun and engaging way to practice yoga. No disco ball required.

30 min Disco Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Celebration / Morning Star

Celebration (Single Version)

The Very Best Of The Village People

In The Navy

Rhino Hi-Five:  Chaka Khan

I'm Every Woman

Best Pride Ever

It's Raining Men (Single Version)

20th Century Masters: The Millennium Collection: The Best Of Peaches & Herb

Shake Your Groove Thing

I Love The Nightlife

I Love The Nightlife (Disco 'Round)

We Are Family (1995 Remaster)

The Anthology

You Are So Beautiful

Hostiles (Original Motion Picture Soundtrack)

Rosalee Theme

Floor Poses

30 min Disco Yoga Flow

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30 min Disco Yoga Flow

30 min Disco Yoga Flow

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