Flow to electronic music in this 30 min Deep House Yoga Flow with Kirra Michel, featuring Sun Salutations, Tree Pose, and High Side Plank.

30 min Deep House Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for 30 min Deep House Yoga Flow, a yoga flow class set to the chill vibes of electronic deep house music. Get lost in the beat as you move through various poses. The class includes segments such as Child's Pose, Mountain Pose, Sun Salutations, Downward Facing Dog Pose, Tree Pose, Triangle Pose, and High Side Plank. This session is designed to help you connect with your body and the music. Experience the flow and rhythm with Kirra Michel guiding you through each pose.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Actual Life 2 (February 2 - October 15 2021)

Carlos (interlude)

Down To Earth

Clair De Lune (feat. Christine Hoberg)

Lune Rouge

Rouge

Settle

Help Me Lose My Mind (feat. London Grammar)

The Wanderings Of The Avener

Fade Out Lines (The Avener Rework)

Graal (Prologue)

Fade Into You (The Avener Rework)

Everyday

Someone Else

Actual Life Piano EP (April 14 - December 17 2020)

17th December 2020 (Waterloo Station)

30 min Deep House Yoga Flow

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30 min Deep House Yoga Flow

30 min Deep House Yoga Flow

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