30 min David Bowie Yoga Flow
Originally aired
Denis Morton
Yoga
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Join Denis for a 30 min David Bowie Yoga class set to the classic and iconic tracks from the legend himself.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
David Bowie
Playlist
Can You Hear Me (2016 Remaster)
David BowieSpace Oddity (2019 Mix)
David BowieLife on Mars? (1997 Remaster)
David Bowie
Playlist
Can You Hear Me (2016 Remaster)
David BowieSpace Oddity (2019 Mix)
David BowieLife on Mars? (1997 Remaster)
David BowieStarman (2012 Remaster)
David Bowie
Class plan
Warm Up
Sun Salutations
Flow
9 MovementsFinal Poses
5 MovementsSavasana
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Other
66%