Cultivate courage with Anna Greenberg in this 30-minute intermediate theme yoga class featuring r&b music to help you embrace new challenges on the mat.

30 min Cultivate Courage | Peloton Yoga Classes

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Join Anna Greenberg for 30 min Cultivate Courage, an intermediate theme yoga class. In this session, Anna guides you to cultivate courage and embrace new challenges on the mat. The class encourages you to accept where you are and let go of any hesitation. Set to the rhythm of R&B music, this class helps you embrace the journey. Step onto the mat with Anna and explore your potential.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Cultivate Courage Yoga Flow - Anna Greenberg

Lucid

Stronger

Dangerous Woman

Be Alright

Conexão - EP

All The Work

The Dreaming Room

Let Me Fall

The Collection (Standard Edition)

Head over Feet

If You Wait - Remixes

Strong (RAC Remix)

A Change Is Gonna Come

Grateful (String Sessions)

come out and play

30 min Cultivate Courage

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30 min Cultivate Courage

30 min Cultivate Courage

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