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30 min Country Yoga Flow

30 min Country Yoga Flow

Originally aired

Ross Rayburn

Yoga

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Join Ross Rayburn for the 30 min Country Yoga Flow, a yoga flow class set to country music. This session features a series of poses including Crow Pose and Camel Pose, all accompanied by downhome hits. The class is designed to help you flow through movements with a focus on balance and flexibility. Enjoy the unique blend of yoga and country tunes as you move through each sequence. Experience the harmony of mindful practice and music with Ross guiding you through every step.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Lady Gaga, Nelly, Kelly Clarkson, Florida Georgia Line

Playlist

  • The Breaker

    Happy People

    Little Big Town
  • Mickey Guyton

    Pretty Little Mustang

    Mickey Guyton
  • X2C

    House Party

    Sam Hunt

Playlist

  • The Breaker

    Happy People

    Little Big Town
  • Mickey Guyton

    Pretty Little Mustang

    Mickey Guyton
  • X2C

    House Party

    Sam Hunt
  • music

    Cowboy Take Me Away

    The Chicks

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    7 min

  • yoga_flow

    Flow

    2 Movements

    11 min

  • floor_poses

    Floor Poses

    3 Movements

    7 min

  • yoga_savasana

    Savasana

    0 min

Body activity

Body Activity

Chest

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Quads

6%
Secondary muscle group

Other

66%
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