
30 min Country Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for the 30 min Country Yoga Flow, a yoga flow class set to country music. This session features a series of poses including Crow Pose and Camel Pose, all accompanied by downhome hits. The class is designed to help you flow through movements with a focus on balance and flexibility. Enjoy the unique blend of yoga and country tunes as you move through each sequence. Experience the harmony of mindful practice and music with Ross guiding you through every step.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Lady Gaga, Nelly, Kelly Clarkson, Florida Georgia Line
Playlist
Happy People
Little Big TownPretty Little Mustang
Mickey GuytonHouse Party
Sam Hunt
Playlist
Happy People
Little Big TownPretty Little Mustang
Mickey GuytonHouse Party
Sam HuntCowboy Take Me Away
The Chicks
Class plan
Warm Up
Sun Salutations
Flow
2 MovementsFloor Poses
3 MovementsSavasana
Body activity
Chest
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Quads
6%
Secondary muscle group
Other
66%