Skip to main content
30 min Classic Rock Yoga Flow

30 min Classic Rock Yoga Flow

Originally aired

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for 30 min Classic Rock Yoga Flow, a yoga flow class that celebrates a diverse range of rock ‘n’ roll music. Experience a unique blend of pop tunes as you move through various poses and sequences. The class includes segments like Sun Salutations, Sun Salutations B, Warrior 2 Pose, Goddess Pose, Cow Face Pose, and Spine Twist. Each segment is designed to help you flow smoothly and enjoy the rhythm of the music. Get ready to connect with your breath and the music in this engaging yoga session.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Fleetwood Mac, The Doors, The Doobie Brothers, Eagles

Playlist

  • Greatest Hits Volume 3

    Knockin' on Heaven's Door

    Bob Dylan
  • Ultimate Hits: Rock And Roll Never Forgets (Remastered)

    Mainstreet (Remastered 2011)

    Bob Seger, Bob Seger & The Silver Bullet Band
  • Rumours

    Gold Dust Woman (2004 Remaster)

    Fleetwood Mac

Playlist

  • Greatest Hits Volume 3

    Knockin' on Heaven's Door

    Bob Dylan
  • Ultimate Hits: Rock And Roll Never Forgets (Remastered)

    Mainstreet (Remastered 2011)

    Bob Seger, Bob Seger & The Silver Bullet Band
  • Rumours

    Gold Dust Woman (2004 Remaster)

    Fleetwood Mac
  • Ooh La La

    Ooh La La

    Faces

Class plan

  • warmup

    Warm Up

    1 Movement

    8 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    5 min

  • yoga_flow

    Flow

    13 Movements

    11 min

  • yoga_final_poses

    Final Poses

    4 Movements

    6 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Glutes

8%
Tertiary muscle group

Hips

8%
Tertiary muscle group

Quads

8%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Other

62%
app banner

Access strength, yoga, and more with the Peloton App

Try for free