Explore yoga concepts and philosophies in 30 min Beyond the Pose: Alignment with Chelsea Jackson Roberts, set to jazz, featuring Sun Salutations and High Plank.

30 min Beyond the Pose: Alignment | Peloton Yoga Classes

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Yoga

Beyond the Pose

Join Chelsea Jackson Roberts for 30 min Beyond the Pose Alignment. In this 30 minutes yoga flow, you will learn more about the concepts, philosophies, and other practices of yoga. The class features a jazz soundtrack to enhance your experience. The session includes segments such as Sun Salutations, Child's Pose, High Plank, and Pigeon Pose Prep. This beyond the pose yoga class is led by Chelsea, who will guide you through each movement with care.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mantras for Life

Om Sahana Vavatu (Shanti Mantra)

Krishna Krishna

Jahta Beat: Chanting with Tigers

Forever For Now (feat. Marti Nikko)

The Howler at Dawn

Rama Rhagava

Namasté II

Baba Hanuman

Breathwork

30 min Beyond the Pose: Alignment

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30 min Beyond the Pose: Alignment

30 min Beyond the Pose: Alignment

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