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30 min Bad Bunny Yoga Flow

30 min Bad Bunny Yoga Flow

Originally aired

Mariana Fernández

Yoga

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Join Mariana Fernández for 30 min Bad Bunny Yoga Flow, a dynamic yoga flow class. Experience a fresh flow through San Benito’s best tracks as you move through various poses. The class includes segments such as Sun Salutations, Low Lunge Twist Pose, and Crescent Lunge Pose. This session is designed to keep you engaged with a blend of movement and music. Get ready to connect with your body and enjoy the rhythm with instructor Mariana Fernández.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Bad Bunny, Drake, Rauw Alejandro, Tainy

Playlist

  • music

    Un Verano Sin Ti

    Bad Bunny
  • music

    Me Fui de Vacaciones

    Bad Bunny
  • music

    Efecto

    Bad Bunny

Playlist

  • music

    Un Verano Sin Ti

    Bad Bunny
  • music

    Me Fui de Vacaciones

    Bad Bunny
  • music

    Efecto

    Bad Bunny
  • music

    Party

    Bad Bunny, Rauw Alejandro

Class plan

  • warmup

    Warm Up

    1 Movement

    9 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    7 Movements

    12 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Glutes

6%
Secondary muscle group

Other

66%
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