Skip to main content
30 min Aussie Vibes Yoga Flow

30 min Aussie Vibes Yoga Flow

Originally aired

Kirra Michel

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kirra Michel for the 30 min Aussie Vibes Yoga Flow. This yoga flow class will transport you to Australia, no matter where you are, as you move to an alternative music playlist celebrating Australian musical talent. The class includes segments such as Sun Salutations and Sequence, providing a comprehensive yoga experience. With a duration of 30 minutes, it's a great way to fit some yoga into your day. Enjoy the Aussie vibes and flow with Kirra Michel guiding you through the session.

Explicit

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Chet Faker, Leon Bridges, Bonobo, Tame Impala

Playlist

  • music

    Ghost Story Pt. 2 (feat. Orono & Leon Bridges)

    The Avalanches, Orono, Leon Bridges
  • music

    Reckless (triple j Like A Version)

    Angie McMahon
  • music

    We All Have (feat. Matt Berninger)

    Julia Stone, Matt Berninger

Playlist

  • music

    Ghost Story Pt. 2 (feat. Orono & Leon Bridges)

    The Avalanches, Orono, Leon Bridges
  • music

    Reckless (triple j Like A Version)

    Angie McMahon
  • music

    We All Have (feat. Matt Berninger)

    Julia Stone, Matt Berninger
  • music

    New Person, Same Old Mistakes

    Tame Impala

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    6 Movements

    13 min

  • yoga_final_poses

    Final Poses

    1 Movement

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    0 min

Body activity

Body Activity

Hamstrings

9%
Tertiary muscle group

Glutes

8%
Tertiary muscle group

Calves

8%
Tertiary muscle group

Core

8%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Other

60%
app banner

Access strength, yoga, and more with the Peloton App

Try for free