In this 30 minute class, Ross focuses on asymmetrical backbends. 

30 min Asymmetrical Backbends | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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30 min Asymmetrical Backbends

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30 min Asymmetrical Backbends

30 min Asymmetrical Backbends

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