Join Aditi Shah for 30 min API Heritage Yoga Flow, a yoga flow class that celebrates our global communities in honor of Asian & Pacific Islander Heritage Month. This 30 minutes session is designed to help you branch out and connect through movement. The class features a pop music playlist to keep you energized. You will flow through segments including Sun Salutations, Triangle Pose, Extended Side Angle Pose, and Revolved Triangle Pose. Come and experience this special session with Aditi Shah.

30 min API Heritage Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Better Place

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Pressure Lover

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20-minute Intermediate Yoga Flow Video

30 min API Heritage Yoga Flow

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Raya and the Last Dragon (Original Motion Picture Soundtrack)

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30 min API Heritage Yoga Flow

30 min API Heritage Yoga Flow

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