Join Aditi Shah for 30 min API Heritage Yoga Flow, a theme yoga class celebrating Asian & Pacific Islander Heritage Month. This session features a co-curated playlist with The Juggernaut, highlighting the South Asian diaspora. Flow through segments such as Sun Salutations, Triangle Pose, Half Moon Pose, Fallen Star Pose, Extended Side Angle Pose, Sugar Cane Pose, and Pigeon Pose Prep. Enjoy the rhythm of pop music as you move through each pose. This class offers a unique experience to connect with your roots and rise up tall, stable, and strong.

30 min API Heritage Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min API Heritage Yoga Flow

Best of Bollywood: Shreya Ghoshal

Aashiyan (From "Barfi!")

Stand by Me

Trouble

Good Love 2.0 (Little Dragon Remix)

Paper Planes

Something In Common Remixes

Something In Common (Mango Beats Remix)

Insomniac Records Presents: EDC Mexico 2017

Lights

Kuthu Fire

Kasoor

Lucid

Mama

PILLOWTALK

Speakerboxxx/The Love Below

Take Off Your Cool (feat. Norah Jones)

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30 min API Heritage Yoga Flow

30 min API Heritage Yoga Flow

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