
30 min Amy Winehouse Yoga Flow
Originally aired
Aditi Shah
Yoga
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Join Aditi Shah for the 30 min Amy Winehouse Yoga Flow and immerse yourself in a unique yoga experience. This yoga flow class features the smoky vocals of iconic singer-songwriter Amy Winehouse, creating a soothing and rhythmic backdrop. The class includes segments such as Chair Pose, Devotional Warrior Pose, Locust Pose, Sugar Cane Pose, and One Footed King Pigeon Pose, offering a balanced and engaging practice. With a duration of 30 minutes, this session is perfect for those looking to connect with their breath and movement. Enjoy the R&B music genre as you flow through each pose with Aditi's guidance.
Explicit
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Amy Winehouse, Mark Ronson, Tony Bennett
Playlist

Me & Mr Jones
Amy Winehouse
You Know I'm No Good
Amy Winehouse
Valerie (Version Revisited) (feat. Amy Winehouse)
Mark Ronson, Amy Winehouse
Playlist

Me & Mr Jones
Amy Winehouse
You Know I'm No Good
Amy Winehouse
Valerie (Version Revisited) (feat. Amy Winehouse)
Mark Ronson, Amy Winehouse
Rehab
Amy Winehouse
Class plan

Warm Up

Sun Salutations

Flow
14 Movements
Final Poses
5 Movements
Savasana
Body activity
Glutes
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Other
66%



