
30 min Ambient Yoga Flow
Originally aired
Nico Sarani
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Immerse yourself in the atmospheric sounds of ambient music in this 30-min. yoga flow.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Ambient
Playlist
Angel Touch
AmbientEnchanted Dreams
AmbientApollo
Ambient
Playlist
Angel Touch
AmbientEnchanted Dreams
AmbientApollo
AmbientSong from Tibet
Ambient
Class plan
Warm Up
Flow
2 MovementsFloor Poses
Savasana
Body activity
Glutes
12%
Tertiary muscle group
Core
10%
Tertiary muscle group
Hips
10%
Tertiary muscle group
Obliques
10%
Tertiary muscle group
Shoulders
10%
Tertiary muscle group
Other
48%