Flow through this 30 min Alternative Yoga Flow with Chelsea Jackson Roberts set to alternative music, featuring High Plank and Bridge Pose segments.

30 min Alternative Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min Alternative Yoga Flow. This yoga flow class features underground hits with a mix of grunge, rock, pop, and everything in between. The class includes segments such as Body Rolls, Downward Facing Dog Pose, Runners Lunge, High Plank, High Side Plank, Child's Pose, and Bridge Pose. Enjoy the alternative music genre while you flow through various poses. Perfect for those looking to add some variety to their yoga practice.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Alternative Yoga Flow with High Side Plank - Chelsea Jackson Roberts

The Wedding Singer (Music From The Motion Picture)

How Soon Is Now?

Singles (US format)

Blue Monday

Nirvana

Smells Like Teen Spirit

If I Were A Carpenter

Superstar

Greatest Hits

Under the Bridge

Dreamland (Real Life Edition)

Heat Waves

Nevermind (Super Deluxe Edition)

Come As You Are

30 min Alternative Yoga Flow

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30 min Alternative Yoga Flow

30 min Alternative Yoga Flow

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