Join Nico Sarani for the 30 min AFO Yoga Flow RÜFÜS DU SOL. This yoga flow class features the deep bass and pulsing beats of RÜFÜS DU SOL, creating the perfect energy level for your workout. The class includes segments like Sun Salutations, Warrior 2 Pose, and Extended Side Angle Pose. Set to electronic music, this session promises a rhythmic and engaging experience. Nico will guide you through each pose, ensuring a balanced and invigorating practice.

30 min AFO Yoga Flow: RÜFÜS DU SOL | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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20-minute Intermediate Yoga Flow Video

30 min AFO Yoga Flow: RÜFÜS DU SOL

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30 min AFO Yoga Flow: RÜFÜS DU SOL

30 min AFO Yoga Flow: RÜFÜS DU SOL

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