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30 min AFO Yoga Flow: Pearl Jam

30 min AFO Yoga Flow: Pearl Jam

Originally aired

Denis Morton

Yoga

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Join Denis Morton for 30 min AFO Yoga Flow Pearl Jam and experience a unique yoga flow session. Move to the sounds of alternative music by Pearl Jam as you participate in this digital music festival. The class includes segments such as Sun Salutations A, Sun Salutations B, Mountain Pose, Downward Facing Dog Pose, High Lunge Pose, Warrior 2 Pose, Extended Side Angle Pose, Low Lunge Twist Pose, Triangle Pose, Bridge Pose, Supine Figure Four Pose, and Supine One Leg Twist Pose. This yoga flow session is designed to bring everyone together in a harmonious practice. Enjoy the expert guidance of Denis Morton throughout the session.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Pearl Jam

Playlist

  • Pearl Jam Twenty Original Motion Picture Soundtrack

    Just Breathe (Live)

    Pearl Jam
  • MTV Unplugged

    Black (Live MTV Unplugged)

    Pearl Jam
  • MTV Unplugged

    Even Flow (Live MTV Unplugged)

    Pearl Jam

Playlist

  • Pearl Jam Twenty Original Motion Picture Soundtrack

    Just Breathe (Live)

    Pearl Jam
  • MTV Unplugged

    Black (Live MTV Unplugged)

    Pearl Jam
  • MTV Unplugged

    Even Flow (Live MTV Unplugged)

    Pearl Jam
  • 2003.02.18 - Melbourne, Australia (Live)

    Last Kiss (Live)

    Pearl Jam

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    5 min

  • yoga_flow

    Flow

    38 Movements

    15 min

  • yoga_final_poses

    Final Poses

    7 Movements

    6 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Glutes

10%
Tertiary muscle group

Hips

8%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

58%
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