Join Aditi Shah for 30 min AFO Yoga Flow Alanis Morissette. This yoga flow class features the pop music of Alanis Morissette, creating a rhythmic and engaging experience. The class includes segments such as Sun Salutations, Warrior 1 Pose, Crescent Lunge Pose, Forearm Plank, Half Frog Pose, and Eka Pada Koundinyasana 2. With a duration of 30 minutes, this session is designed to guide you through a series of poses that promote flexibility and strength. Aditi Shah will lead you through each segment, ensuring a balanced and fulfilling practice.

30 min AFO Yoga Flow: Alanis Morissette | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Live / Unplugged

Uninvited (Live / Unplugged)

Jagged Little Pill (25th Anniversary Deluxe Edition)

Ironic

Jagged Little Pill

All I Really Want

You Oughta Know

The Collection (Standard Edition)

Hands Clean

You Learn

Hand in My Pocket

Supposed Former Infatuation Junkie

Thank U

Jagged Little Pill (Acoustic)

Head over Feet (Acoustic)

30 min AFO Yoga Flow: Alanis Morissette

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30 min AFO Yoga Flow: Alanis Morissette

30 min AFO Yoga Flow: Alanis Morissette

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