Join Chelsea Jackson Roberts for 30 min AFO Slow Flow Ibeyi. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with a slow flow class set to alternative music. The class includes segments like Body Rolls, Cat Cow, Standing Forward Fold Pose, Standing Splits Pose, and Half Moon Pose. Experience a unique and engaging flow with Chelsea guiding you through each pose.

30 min AFO Slow Flow: Ibeyi | Peloton Yoga Classes

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Yoga

Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ibeyi

Deathless (feat. Kamasi Washington)

Spell 31

O Inle

Away Away

Los Muertos

Stranger / Lover Remixes

Stranger / Lover Mura Masa Remix

Ghosts

Sangoma

Creature (Perfect)

River

Mama Says

30 min AFO Slow Flow: Ibeyi

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30 min AFO Slow Flow: Ibeyi

30 min AFO Slow Flow: Ibeyi

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