Join Chelsea Jackson Roberts for 30 min AFO Slow Flow Alice Coltrane, a slow flow class set to the sounds of jazz. This session is part of the All for One digital music festival, allowing you to move to the rhythms of Alice Coltrane. The class includes segments such as Low Lunge Pose, High Lunge Pose, and Warrior 2 Pose, among others. Chelsea will guide you through this flow, helping you connect with the music and your practice. Experience a variety of poses including Mountain Pose, Downward Facing Dog Pose, and Happy Baby Pose.

30 min AFO Slow Flow: Alice Coltrane | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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20-minute Intermediate Yoga Flow Video

30 min AFO Slow Flow: Alice Coltrane

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Priceless Jazz 20 : Alice Coltrane

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30 min AFO Slow Flow: Alice Coltrane

30 min AFO Slow Flow: Alice Coltrane

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